Capoeira is an Afro-Brazilian martial art that blends dynamic movement music and culture. It was created by enslaved Africans in Brazil as a form of resistance, self-expression and survival under slavery and remains deeply rooted in Afro-Brazilian history and traditions. Through ritual song and movement capoeira preserves cultural memory and strengthens community. The art is known for its fluid acrobatic movements combining strength agility rhythm and strategy. Practicing capoeira improves balance coordination flexibility cardiovascular health and mental focus. Music is central to the experience the berimbau, songs and rhythms guide the game shape the energy of the roda and connect practitioners to the ancestors and the deeper meaning of the art.Capoeira is accessible to people of all ages backgrounds and levels of physical ability offering space for both athletic expression and personal growth. Today capoeira is practiced worldwide bringing people together across cultures while honoring its Afro-Brazilian roots and living traditions.